Who am I? Part II

Catch a glimpse of my universe via my Instagram account...

💓 Happy Valentine’s Day, every day . . . #selfcare #selfworth #selflove #everydayvalentinesday #valentinesday #higherconsciousness #blissunleashed #womenrising #ranaacoaching #qotd Credit: @minaa_b
It’s night time here, raining outside and violent gusts of wind are whipping the tree branches against the house. This @miacharro illustration makes it all come together with her warm and flowery approach. 🌺🌸🌧🌒 Bonus: the lesson she shares. Good night if it’s that time of the night where you are and happy Sunday if you’re already there . . . . #makeyoursoulhappy #blissunleashed #transformational #higherconsciousness #deepconsciousness #fearlessfemales #empoweredwomen #gratitude #selfcare #selflove #raiseyourvibration #trustyourself #trustyourpath #risetoyourpower #liveyourtruth #connectedwellth #wellth #ranaacoaching
Mood: as fresh as @paulfuentes_design’s pineapple kiwi 🍍🥝 That’s how I feel after a few days off, just resting and focusing on self care. When was the last time you took the time? . . . . #selfcare #selfworth #selflove #higherconsciousness #womenrising #ranaacoaching #mixitup #randr
Happy New Lunar Year! Happy Chinese Year of the pig! 🐷🐽 . . . . Illustration by @majatomljanovic. Go check her work, it’s wonderful #hny #lunarnewyear #chinesenewyear #setintentions
Nothing to add. . . . . #selfcare #selfworth #selflove #higherconsciousness #womenrising #ranaacoaching #qotd Photo by @pimfeels via @theeverygirl
View of the moon rising from my village this evening. There’s no plan B, let’s take care of this earth so we can keep on admiring the Moon. Are you ready for the upcoming blood moon? . . . #gaia #touraineloirevalley #moonshots #dreamanddo #beyourownlight #beyourownhero #consciousness #empoweredwomen #kindredspirits #soulfam #ranaacoaching #empoweryourself #stayinspired #streetartlisbon #minimal #minimalist #soulminimalist #minimalmood #letsgosomewhere #wanderlust #travel #voyage #journey #livalive #loirevalley
If you were to change only one thing in 2029, do this ✨ . . . . #riseyourvibration #higherconsciousness #makeyoursoulhappy #spiritualsource #transformational #fearlessfemales #empoweredwomen #gratitude #selfcare #selflove #raiseyourvibration #trustyourself #trustyourpath #risetoyourpower #liveyourtruth #connectedwellth #wellth #ranaacoaching
Happy New Year, I wish for you all the wonderful things you truly desire. I haven’t made any resolutions, I made one wish. As for resolutions, I prefer to actually make decisions that get me closer to who I want to be, throughout the year. This one shot thing ain’t working for me. I’ve got to keep it real and that’s how I like it. I still marvel at and trust in the magic of new beginnings, however! But that’s me. Everyone does it their own way. How do you function? New Year resolutions or something else? I’d like to know if you don’t mind sharing. Illustration by the brilliant @stacieswift . . . #makeyoursoulhappy #spiritualguide #transformational #higherconsciousness #deepconsciousness #fearlessfemales #empoweredwomen #gratitude #selfcare #selflove #raiseyourvibration #trustyourself #trustyourpath #risetoyourpower #liveyourtruth #connectedwellth #wellth #ranaacoaching
Ready✨⚡️ ✔️Homes have been saged ✔️Kirtan ✔️Intentions set on what I’m letting go of ✔️Tuning into stepping out more and up up Yes!! It’s a wrap! Thank you 2018 for the incredible experience, for the abundance, the lessons learned and the opportunity to step into my truth, what it is I’m to do here on this fun, wild ride. Thank you for the blessings. Tomorrow is a new day, I’m looking forward to meeting you, 2019! ✨ . . . #spiritualguide #transformational #higherconsciousness #deepconsciousness #fearlessfemales #empoweredwomen #gratitude #selfcare #selflove #raiseyourvibration #trustyourself #trustyourpath #risetoyourpower #liveyourtruth #connectedwellth #wellth #ranaacoaching #solong2018 Photo: @carolinarainho
The perfect post via @risingwoman as we prepare to cross over to a new year. Dear sisters, I call on you to take the time to read this. .........……………… ・・・ Becoming a potent, powerful, kali-like women is no easy task. First, any fear-based beliefs must be burned to the ground - and with it - any ancestral traumas that are designed to keep your wild woman locked in a cage of shame. This continual process of burning, dying, grieving, and reviving like a phoenix from the ash is a painful one. There will be days you want to give up, to take the easy ‘well-walked’ path that has been paved by those that fear you. Your power will evoke projections, for people fear what they do not understand. You may be called names, names that the goddess has heard many times, B*itch, Sl*t, Wh*re. Take the fire people throw at you and use it to fuel the burning off of what no longer serves you. Use it to light your pathway in the dark night that beckons you home. Seek to merge the masculine and feminine forces within you, bring them into sacred union as lovers dancing in harmonious bliss. You will no longer need another, for you will have all you need right there within. From this place of deep embodied knowing we then sing to our sisters, welcome our brothers, and call forth all sentient beings to remember their true nature. We feed others with the fruits of our tireless labour, not because we seek energy or approval, but because we naturally overflow with love. We thank our ancestors of blood and bone. We bow to the teachers of our lineage who whispered to us in our dreams to return. We honour each breath, each waking day, as an opportunity to feel through all that arises with compassion. And we face death, chaos, love and joy with the same devotion - never straying from the path of truth. . . Words @heyheatherobscura of @risingwoman 📷 @oliviavandyke 🚬 working with the sacred Peruvian medicine ‘Mapacho’ . . . #transformational #connectedwellth #wellth #ranaacoaching #higherconsciousness #deepconsciousness #fearlessfemales #empoweredwomen #gratitude #selfcare #selflove #raiseyourvibration #trustyourself #trustyourpath #risetoyourpower #liveyourtruth #authenticliving
Merry Christmas everyone, happy holidays! And if this time of year makes you feel sad or lonely or off, that’s okay too. It took me 40 years to be okay with the holidays, I know how you feel and I invite you to just be. It’s the best gift we can ever give to ourselves. You got this. . . . #merrychristmas #happyholidays #itsokaytonotfeeltheholidays #transformational #selfcare #selflove #connectedwellth #wellth #ranaacoaching #deepconsciousness #fearlessfemales #empoweredwomen #gratitude #raiseyourvibration #trustyourself #trustyourpath #risetoyourpower #liveyourtruth #authenticliving
Happy Winter Solstice! Days start to lengthen again and it’s the start of a new life cycle. Here’s some help for your intentions, courtesy of @lindseydanielle.medium ・・・ Happy Winter Solstice! The great thing about the dark is that it can help us face our shadows for healing and it helps us to lean more on our own inner light for guidance and comfort. The light will return soon enough with new beginnings and building upon the previous year's growth, but for now enjoy this time for contemplation, discovery, reflection, and planning. What has been coming up for you this solstice/full moon? How are you feeling? . . . . #soulwomen #soulfulsolstice #wintersolstice #setintentions #selfcare #selflove #release #newcycle #ranaacoaching #tribeofwomen #soulsisters #kindredspirits #sacredfem #consciousleadership #mindfulbusiness #yuletide
Dear friends, I’m starting a new life chapter this week: I have left Lisbon and Portugal for good and moved to a hamlet in the Loire Valley in France. This move will allow me to expand services to IRL/residential coaching as well as soulful retreats. It’s all about expansion. Taking the jump, embracing the unknown and making a bet on myself, following my intuition. Trusting that what I have to offer will continue to resonate and that the move will bring even more possibilities to all the people I work with, as well as myself. The setting is amazing, in the countryside, by a forest and a river, and inside a regional park. It’s also within a UNESCO World Heritage area — as I said, growth but also incorporating history and ancestors. This picture was taken by @carolinarainho a couple of days ago: the waxing moon over the house early evening. So here’s to expanding, growing, daring and thriving 🥂💜✨ . . . . #moonshots #dreamanddo #beyourownlight #beyourownhero #consciousness #empoweredwomen #kindredspirits #soulfam #ranaacoaching #empoweryourself #stayinspired #streetartlisbon #minimal #minimalist #soulminimalist #minimalmood #letsgosomewhere #wanderlust #travel #voyage #journey #livalive #loirevalley #touraineloirevalley
Spotted these two on the fourth floor of a derelict building while I was walking to the store. I just loved the whole scene and the textures. At first glance, it was nothing interesting but looking closer, it really is beautiful. Not to mention, that this scene could inspire pages of writing to the mindful soul. . . . . #sunday #mindfulwalks #consciousness #empoweredwomen #kindredspirits #soulfam #ranaacoaching #empoweryourself #stayinspired #minimal #minimalist #selfcare #selflove #raiseyourvibration #trustyourself #trustyourpath #risetoyourpower #liveyourtruth #authenticliving #lookup #livalive
A Friday reminder. Artwork: @stacieswift. Go follow her 💓 . . . #transformational #selfcare #selflove #connectedwellth #wellth #ranaacoaching #deepconsciousness #fearlessfemales #empoweredwomen #gratitude #raiseyourvibration #trustyourself #trustyourpath #risetoyourpower #liveyourtruth #authenticliving
#tbt to Volubilis, the Roman ruins site in Morocco. It was part of my recovery trip I decided to take after months of illness, utter frustration and being deeply unhappy in Berlin. I booked a ticket as soon as I felt I had more energy and embarked on a solo trip, crossing the country from south to north, using solely public transportation: trains, buses, coaches, taxis, collective taxis. It proved to have been a fantastic decision, I needed to test my resistance, to feel alive, to connect with kind and welcoming people, to be surrounded by creativity and beauty, both natural and that crafted by local artisans. I was back in my happy place inside out. Ready to make big changes and take a couple of leaps of faith that also turned out to have been the best decisions I made in YEARS: leaving everything Berlin and moving to Lisbon. Letting go ahhh that thing is so powerful. What’s your experience with letting go? When was the last time you followed your guts and not just your brain? . . . #transformational #expansion #connectedwellth #wellth #consciousbeings #raiseyourvibration #empoweredwomen #fearlessfemales #selfcare #selflove #stayinspired #wanderlust #travel #journey #livalive #ranaacoaching #trustyourself #trustyourpath #risetoyourpower #liveyourtruth #authenticliving